Today I am going to be coming at you with an Anxiety Diaries post and the topic for today is Anxiety and Toxic Friendships and how to deal with that.
Mental Health as a whole is something not everybody understands or wants to understand. There are people in your life that are good for you and other’s who aren’t.
Continue reading “Anxiety Diaries; Anxiety and Toxic Friendships”
Today October 10th, Marks World Mental Health Day and I wanted to do a post dedicated to that as it’s something personal to me. I didn’t have a set plan for today’s post, I just wanted to do whatever came to me this morning. So whilst this may be a jumble of thoughts I just hope that it is somewhat helpful or offers someone a little comfort.
Continue reading “Mental Health Awareness. | Me, My Anxiety and I.”
So it’s been a while since I did my last Discussion post or post on Anxiety and I really needed to get some things off my chest. To do a rant and just get the feelings that have been plaguing me out there and to do an update for you all.
Continue reading “Anxiety Rant| When things get rough.”
So recently I did a post on my Anxiety, it was called Anxiety – My Story. Here I told you a bit about my Anxiety, how long I had it before I seeked help and some of my experiences. The response I had to that post was amazing and I want to thank everyone who liked, commented and shared their support. From that post I asked if anybody would like me to do a post on how I dealt with my anxiety before seeking medical help and a few of you said you would like to see that so here it is.
Continue reading “Tips to help relieve your Anxiety.”
Today I want to do something which isn’t about books, but Mental Health. Mental Health is so important to me and its something that seems to be such a Taboo topic and it honestly shouldn’t be. I want to use this post today to talk about my story with my Anxiety and I hope it helps someone in some way. I won’t go into crazy detail so I’ll try to keep this concise and to the point for you all.
Continue reading “Anxiety – My Story.”
Considering it’s Thursday I thought I would do another Discussion type post, this one is a little different than last week’s because it’s also a chance for me to get some recommendations from you as well as ask your opinions.
Today’s post is dedicated to Poetry and I will be sharing a poem that I have wrote with you, basically i’m baring my soul to you here and really stepping out of my comfort zone in order to do this but I think ultimately this will be a great experience for me because I will have taken a chance and pushed myself outside my comfort boundaries and I will also get to hear your thoughts.
Continue reading “Discussion#2 – Where I take a chance…”
Welcome Back to Suggestion Sunday!
I hope you have all had a fabulously bookish filled week, today’s post is back to Suggestion Sunday. This is where I recommend a book which I have previously read in order to introduce you to hopefully your next read.
Today’s recommendation is going to be a Contemporary Young Adult Novel which focuses on a Teenager called Audrey who suffers from Anxiety. This was the first book I read which featured a protagonist suffering from a mental illness and I was interested in finding out how an author would approach such a subject.
Continue reading “Mental Illness Fiction?”